One comment on “Days 201-230

  1. Thanks for posting such a detailed account of the progress without any macho bullshit sometimes associated with this kind of thing. I have previously been on the fence over the validity of this kind of thing but have recently become interested. This has now definitely spurred me on to start to incorporate similar methods into my training. I notice the posts stop at day 230 so I hope the training is still going well and that you are enjoying it.

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