The last few qigong days have had a subtle wave sensation from my hands to my elbows or so. Not super strong or anything, but I definitely feel it. I wonder what is causing it.
It’s going on a half year of iron palm practice. I read online about how people have been practicing for years and I think I can see how. The practice seems to go by quickly and it no longer feels like something new that I need to do, but rather a normal part of my day. I am an iron palm practitioner. Well, maybe it’s a bit too early to say that, but it doesn’t feel like anything new anymore. It’s part of my training just like pushups, crunches, hitting the heavy bag, etc.
I’ve heard some stuff about having to practice iron palm every day and if you miss a day you have to start over or something like that. That sounds silly to me. I’m pretty sure you can miss a day or two here and there and nothing bad will happen. Now if you miss an extended period of time you should probably start back slowly, but I think a lot of that “you can’t miss a day” stuff was designed to make students take their training more seriously back in the day.