On Day 75 I increased to 35 sets per hand.
No more weird qigong sensations. Training has been going well. It’s still exciting and fun. Not much to report at this point other than “things are going well.”
It’s hard to believe it’s been 80 days since I started.
Closing in on that 100 days milestone. I think I heard something about a 100 days protocol that was supposed to give you iron palm after 100 days. I don’t know if that was real or not or if it was some harder form of iron palm that might produce results more quickly but at the price of not being as safe for your hands.
It seems that my hands are getting tougher. I remember the way it felt on the first day and now when I hit (drop my hands on) the bag it doesn’t “hurt” as much. It never hurt before, really, but I feel it less now. I suppose that means I am making progress. I’ll probably progress to the next bag at some point in the future. The next bag is full of gravel.
I also wonder if this bag (the one with mung beans) will need to be replaced at any point. I imagine the beans are getting smashed up a bit. It still feels good to me, though.