I am enjoying training. Like when I am actually hitting the bags (remember, I’m just letting my hand drop on them, I’m not really hitting them), it is peaceful and enjoyable experience. Does that make sense? On one hand you would think that it would be boring because you’re basically doing the same thing over and over again, but it’s not boring. It’s almost exciting.
That could also just be because it’s still new to me, though.
I’ve noticed that every few sets I have to reposition the bag. Maybe I’m not hitting it exactly straight or something.
I’ve also noticed that I’m starting to feel more sensation in my hands during the qigong portion of the training. This is new. It doesn’t hurt so I assume it’s not a bad thing, but I am definitely feeling something. It’s sort of like a tingle but not really. Maybe it could be described as “energy”? I don’t know. I you’re either thinking “wow, that’s weird” or “I know EXACTLY what you’re talking about!”
Oh, I forgot to mention. Because of the increase in sets, I also increased the qigong and massage to 6 minutes each session. More work = more recovery, right?